Resourcing the Sacred Self

Explore self regulation techniques that help to bring peace and calm to the sacred one within. 

Each of us have a sacred spirit within our being that longs for our own attention. Through the challenges of life, trauma, and just simply not knowing, we negate the wisdom of our sacred self and live from a place of separation and disregulation. Resourcing the sacred self is an opportunity to slow down, use the breath, visualization and self touch to calm the nervous system and enter a state of profound peace. If you aren’t still, how can you receive. 

We look forward to sharing this beautiful presentation with you.

To learn more about the presenter visit her website: www.spiritfullwoman.com

Bring a dish to share and enjoy time to eat an socialize at 6pm

The presentation starts at 6:30pm

Can't join us in person? This presentation will also be streamed in our Facebook Group. Click HERE to join our Get Your Wellness On! 28 Day Challenge Facebook Group.