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Wed, Nov 09
|Petaluma
Habits of Health & The Invisible Power of Emotions
Most people have a pretty good idea of some important changes they would like to make in their lifestyle. The power pull of habit often keeps them stuck. Habits are literally wired into our brains.
Time & Location
Nov 09, 2022, 6:00 PM – 7:30 PM
Petaluma, 1301 Southpoint Blvd, Petaluma, CA 94954, USA
About the event
Most people have a pretty good idea of some important changes they would like to make in their lifestyle. The power pull of habit often keeps them stuck. Habits are literally wired into our brains.
In this seminare you will:
- Learn the 3 Levels of Change and how habit changes your life.
- Discover how to make lasting changes.
- Explore the impact of stress on your health and how communication tools, self-talk impacts outcomes.
- Learn how maintain the power of your emotions.
Bring a dish to share and enjoy time to eat an socialize at 6pm
The presentation starts at 6:30pm.
Can't join us in person? This presentation will also be streamed in our Facebook Group. Click HERE to join our Get Your Wellness On! 28 Day Challenge Facebook Group.
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Habits of Health & The Invisib
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This is a free event. Bring a pen, a journal, and a healthy appetizer to share.
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